This is so good Steph! I love your all-around approach to determining whether a Whole30 is right for every individual, not just a black and white “this is a good/bad program.” We all live in the gray area and having views from both sides is so helpful. Thank you!
I really love reading this and the gentle reminder that it's an opportunity to be curious and intuitive, rather than rigid.
Thank you!! Curiosity and flexibility are hugely important for your relationship with food and so many other things in life!
This is so good Steph! I love your all-around approach to determining whether a Whole30 is right for every individual, not just a black and white “this is a good/bad program.” We all live in the gray area and having views from both sides is so helpful. Thank you!
Thanks, Charley! The grey is where it’s at 🤍🫶